Mindfulness Based Stress Reduction
"...all life's problems can be seen more clearly through the lens of a clear mind." Jon Kabat-Zinn
Dr. Daniel Siegal
Dr. Jon Kabat-Zinn on MBSR
I invite you to call 250-888-0670 or 250-655-0813 for a
no charge 30 minute consultation.
*Affiliate EAP/EFAP provider
*Crime Victims Assistance provider
*ICBC Approved provider
Evolution to fullness, clarity, and love is our life’s purpose.


